Beta-Alanine
120 capsules - 60 servings
Beta-Alanine is a naturally occurring amino acid, and a major component of Carnosine. Carnosine is found in high concentrations in muscle tissue, and it helps to buffer H+ ion build-up in the muscle.
The build-up of H+ ions, not lactic acid, causes the burning in the muscles during intense exercise. By increasing Carnosine levels in the muscle, H+ ions are reduced, and more repetitions can be completed over a longer duration. Beta-Alanine is directly converted to Carnosine.
Higher Carnosine levels in the muscle can lead to greater strength and endurance, as well as faster recovery in between sets. Beta-Alanine works very well by itself, but it can be combined with Creatine and Nitric Oxide boosters for an even greater effect.
Beta-Alanine is a naturally occurring amino acid, and a major component of Carnosine. Carnosine is found in high concentrations in muscle tissue, and it helps to buffer H+ ion build-up in the muscle.
The build-up of H+ ions, not lactic acid, causes the burning in the muscles during intense exercise. By increasing Carnosine levels in the muscle, H+ ions are reduced, and more repetitions can be completed over a longer duration. Beta-Alanine is directly converted to Carnosine.
Higher Carnosine levels in the muscle can lead to greater strength and endurance, as well as faster recovery in between sets. Beta-Alanine works very well by itself, but it can be combined with Creatine and Nitric Oxide boosters for an even greater effect.